Videos

Check out my channel BE YOUR OWN GURU for free tips and tools for personal development

Dare to be seen : from stage fright to stage presence

How to Change Fast: Your mind does what it thinks you want it to

How to Beat Depression Fast without Antidepressants

Q&A: how to stay motivated on things you don't love but have committed to

Q&A: What is mindful communication ? How to communicate effectively

Elisa Di Napoli - Holistic Clinical Hypnotherapist and Life Coach

How to eliminate confusion and find clarity even if you are lost

3 practical exercises to stay motivated and achieve your goals

How to Build Confidence - Two Essential Ways

How to set goals that stick - Masterclass

7 Self Defeating Attitudes you want to leave behind -

Why do the negative thoughts keep on coming ?

Do you feel like you're never good enough ?

Questions to ask yourself to help you shift from negative thoughts

10 Tips to Success. The Top Ten High Achiever Success Habits for you

How to find the Love you Deserve (Part 3)

Find the love you deserve (part 2)

How to find the love you deserve (part 1)

How to overcome fear and anxiety effectively !

4 Proven Behavioural Retraining Techniques for Insomnia to get a Good Night Sleep

Facts About Hypnosis

Edinburgh Hypnotherapist : Is Hypnotherapy for you ?

Christine Frayling-Kelly

10:46 19 Jul 18

I consulted Elisa about my fear of flying. Very impressed by her thorough preparation (questionnaire followed by an exploratory discussion) after which she took a much more holistic approach. Elisa provided me with a range of tools to choose from in order to deal with problems in a variety of situations. We had four hypnotherapy sessions which were recorded for practice at home. That was and still is particularly helpful. - There is a lot to take in at first and quite a commitment to practice regularly but the effort is well worth it. - I highly recommend Elisa. She is insightful, experienced, intelligent, professional and generally a person I felt I could thoroughly trust. I did fly and reckon I have moved on from a phobic to a nervous flyer.read more

K P

08:01 04 Sep 18

Elisa taught me what years of psychotherapy did not -- she taught me how to understand my anxiety and retrain my thought patterns. We worked together for a month and I made consistent breakthroughs during that month to overcome my anxious thoughts. I am now confident in myself that I can control my anxiety, thanks to Elisa's therapy. She recorded every session so I have her recordings on my phone whenever I need them. That's extremely valuable! I highly recommend booking a session with Elisa if you are struggling with anxiety and panic disorder but feel completely lost.read more

Dora Anderson

15:49 03 Sep 18

I was always interested in hypnotherapy but I was not sure it was going to work on me. So, when I had a sudden onset of fear of flying, I thought I'd give it a try. With Eliza's help I made real progress after only 4 appointments! If you're dealing with something similar then I definitely recommend you see Eliza. She will teach you ways to calm your mind and get over your fear.read more

Kevin Casson

17:34 11 Jul 18

Wow, i am so glad that i chose Elisa to help me with several personal issues. I was surprised how well and quickly the hypnotherapy worked which goes to show how gifted Elisa is. I would have no hesitation in recommending Elisa's services, if you are thinking about it, rest assured you will be made to feel at ease while Elisa helps you along the path of self improvement.read more

Calum Neill

19:24 09 Jun 18

I was fortunate enough to have a series of hypnocoaching sessions with Elisa over the course of the last six months, which were enjoyable and incredibly enlightening! There were so many positive aspects to the coaching it’s difficult to know where to start….Firstly, the depth of experience Elisa brought to our sessions was palpable and it was evident at all times that she was drawing on various techniques and previous experiences to specifically meet my needs and bring new clarity to my life and work. I was also particularly impressed by the way in which she helped me to stick to a focus while simultaneously listening to and responding to my specific situation and changing requirements. I felt that Elisa struck the right balance between offering guidance and encouraging thoughtful reflection. Finally, and most importantly for any kind of coaching, I felt that Elisa was warm and caring, in addition to being a very professional individual and I found that this truly aided my journey. I really feel that through Elisa’s coaching I have made many valuable self discoveries that will help me go much further towards my goals and would wholeheartedly recommend her to those seeking a coach or hypnocoach.read more

Tom Hawkes

15:59 20 May 18

I've noticed I am calmer around authority figures and more comfortable. Also I've found I'm less critical of myself and more willing to work hard without fear of failure. And I'm happy to have made these changes just before my last year of uni when things will be hotting up.read more

Annmarie Jamieson

14:23 02 Dec 18

Elisa is a skilled hypnotherapist who has the ability to help her clients focus on what’s limiting them and to move forward in their lives.read more

Anna

17:39 16 Jan 19

These sessions showed me the underlying issues that I had. Elisa made me feel normal and understood.

Emma Bathgate

21:25 29 Mar 19

Elisa could not have been more helpful. I approached her when I was at the end of my tether with anxiety while driving. In just a few sessions, I was much more confident - taking on motorways, exxploring new places and even driving in Edinburgh city centre! The mix of coaching and hypnosis is really effective, and Elisa has such a friendly yet professional manner. Would recommend.read more

Claire Wolstencroft

13:03 29 Jul 19

One of the best decisions I have ever made was choosing to go to Elisa for hypnotherapy. I went to Elisa earlier this year to help with public speaking and some general self esteem issues. Within 4 sessions these problems had mostly vanished. This experience has truly helped change my mindset and as a result i feel better equipped to deal with various challenges in the future. As long as you are willing to be honest with yourself and put in the commitment to following her advice, I believe anyone can see huge results with her methods. I can't recommend her enough.read more

Sarah Robertson

10:30 05 Sep 19

I really enjoyed my sessions with Elisa and found her to be incredibly warm, caring, thoughtful and understanding. We worked together to help me prepare for a future pregnancy after experiencing five consecutive losses. Within one session I felt I was able to let go of the blocks associated with one particular loss, and in subsequent sessions more complicated emotions such as fear, guilt and shame started to lift. Each week I stuck with the homework, which was an important part of the healing process, and in the sessions I was open and honest. I’m so grateful to Elisa for helping me shift to a much better place emotionally, mentally and physically, and I now feel safe in the knowledge that no matter what happens in the future I'll be okay. I'd happily recommend Elisa to family and friends.read more

Iain Christie

19:02 11 Sep 19

Elisa has a vast amount of knowledge and experience and is able to translate that into developing insight and resolution of issues. She was able to help me change me way of thinking for a healthier outlookread more

GREGOR ROBERTSON

23:22 29 Sep 19

Elisa was brilliant. Very easy to talk to. You helped me alot. Thank you

Alex Marten

11:24 26 Nov 19

I'd had hypnotherapy to stop smoking before, but kept relapsing so wanted to try something different. Elisa was brilliant; I found her approach to be much better to previous treatments I've had in that she really tried to understand my relationship with smoking on both a positive and negative level. She then used this knowledge to tailor the hypnosis to me personally. By the end of the session, I found myself literally jumping with joy at the thought of giving up smoking, and I honestly can't imagine myself ever starting again. Highly recommended :-)read more