START DATE : to be advised (October 2014)
END DATE : 8 weeks after start date
TIME : to be advised
WHERE : to be advised
HOW MUCH : £ 50 in advance
How to join : email me. Then go to our Facebook page for Mindfulness Meditation in Edinburgh and ask to join . Here you will also find recorded meditations of previous sessions and other info.
Please arrive 5 minutes early. Wear warm clothing and bring a mat and blanket / pillow if you wish to lie down. There are no chairs in the room. Bring your own meditation stool / pillow if you want to sit down.