Using hypnotherapy to cure addictions
It has often been said that one of the hardest things to tackle is drug addiction. However there are ways to help people who are addicted to drugs. One of these is to use hypnosis. There are several centers that use group hypnosis to tackle this problem.
First of all, just as it would happen in an individual session, the sufferers will be prepared, by being given a through explanation of the process. Then trance will be induced, deepened and used by giving detailed suggestions geared towards cessation of the destructive habit.
Suggestions to this effect will probably make willing subjects give up their addiction for the foreseeable future, provided their motivation to change was strong.
The only problem with this is its generalized approach. Because the therapy is not individualized and since people get addicted to drugs for all kinds of personal reasons and might be at different stages in their process of healing, it might be that this way of working is only suited to some and not to all.
It is well known that hypnotherapy can be highly effective in treating people with an addiction to cigarettes. In the same way other addictions can be treated very effectively because the same principle is at work : hypnosis bypasses the critical conscious mind and deals directly with the subconscious.
Clinical trials have showed that out of ten individuals that tried group hypnosis to treat their drug addiction , all of them stayed drug free for six months after their sessions came to an end. However, after two years had passed, seven out of ten stayed drug free while the other three went back to taking drugs.
Obviously these results are very positive, and while results may not show up immediately , after a few sessions it has been proven that people stay clean for an average of two years or more.
There are some factors that are going to influence whether an addict is going to respond positively to this “group” approach. First of all, as already mentioned, there must be a strong motivation to stay free of drugs and a willingness to try hypnotherapy.
One of the first things you should ask yourself , if you have a drug problem, is whether you are willing to admit that you do have a problem and if you would be comfortable to join a centre for rehabilitation. Once there you could try many of the different techniques that will be on offer and if you don’t succeed with the others, try group hypnosis.
If on the other hand you feel you’d rather seek individual treatment you could see a hypnotherapist as well as a counsellor / psychotherapist and tackle the problem with their joined support. It is very important when you do this that you are truthful and you collaborate fully with them. They are bound by confidentiality and they will be able to help you more if you answer their questions with honesty.
Hypnotherapy, whether used in a group or not is very helpful in the treatment of addictions and it has been found to be highly effective in treating people with all sorts of issues. The only prerequisite is to be open to it working.
Whether you decide to go for the group sessions or the individual therapy, one session is not going to enough. A few sessions will be necessary (probably more when group hypnosis is concerned), but you will be able to feel the results fairly quickly, within the fist few days or weeks after you have started seeing a hypnotherapist.
About the Author
Elisa Di Napoli is a Holistic Clinical Hypnotherapist, NLP Practitioner and Personal Development Coach. She combines Positive Psychology, Eastern Philosophy, NLP, Hypnosis and Coaching with a holistic approach to shorten your path to better living. She aims to facilitate self change by aiding you in your personal evolution so you may empower yourself to fulfil your true potential.