The key to Happiness

Believe that you are worthy of love and connection 

Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn’t): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).

 


( Elisa ) 18 Posts

Elisa Di Napoli is a Holistic Therapist that works with the innate personal capacity every individual possesses for self empowerment and the fulfilment of their true potential. She combines Positive Psychology, Eastern Philosophy, Clinical Hypnotherapy, NLP and EFT with a Holistic approach to yield practical results.



 
Mar 3rd, 2012