The key to Happiness
Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn’t): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).
About the Author
Elisa Di Napoli is a Holistic Clinical Hypnotherapist, NLP Practitioner and Personal Development Coach. She combines Positive Psychology, Eastern Philosophy, NLP, Hypnosis and Coaching with a holistic approach to shorten your path to better living. She aims to facilitate self change by aiding you in your personal evolution so you may empower yourself to fulfil your true potential.